These Are The Best Places for Yoga And Meditation Retreat In India

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These Are The Best Places for Yoga And Meditation Retreats In India

India offers so many wonderful experiences for the soul searching traveler. There are numerous ashrams, temples, and areas that will help you find that precious inner peace. They vary from very basic offerings to all out luxury accommodation. Whether you want beachfront or would rather be near the mountains, India has a place for you to go inside of yourself and find the peace and bliss you’re seeking.

Yoga in Goa

Yoga in Goa can give you the best of both worlds. For a long time, it’s been a hippy haven where people came to find themselves. Drum circles on the beach and incense were common. As it’s been established as a place for travelers to come and find themselves for so long, it offers a variety of different things. You can go luxury or experience a rustic adventure. There are so many types of disciplines offered here. You can do yoga in Goa of all kinds – from your basic Hatha to Tantric to Ashtanga and beyond. There are infusions of yoga that you might do at sunset. There are also well-established yoga studios and schools. You can even get your yoga teacher training done here.


Meditation and Yoga in Dharamshala

Dharamshala is cradled in the Himalayan Mountains which will immediately put you in a space of peace. The energy here is incredible which may have a lot to do with the Tibetan influence. Dharamshala is the home of the Dalai Lama. It has been his refuge since having to run away from Tibet in the 1950’s. His personal monastery is here where he performs all of his important rituals. You can visit it and even sit among the open air halls. It has been said that there is a very special vibration there. The hikes you can take put you smack dab in the middle of some of the Himalayan mountain ranges. This is a special space to be in and you’ll find it hard not to just be in the moment. That right there is meditation without effort. You can also do yoga in Dharamshala. There are many free classes held by yoga teachers that are visiting. There are also excellent studios and you can also do your yoga teacher training in Dharamshala. Don’t miss out on this deeply spiritual part of India.

Yoga in Rishikesh

Doing yoga in Rishikesh is a special event. It is, after all, the birthplace of yoga which means that every important sage and yogi has visited here to honor this place. It is a place of pure peace and bliss and spiritual practices are fundamental to daily life here. The Ganges River rolls through Rishikesh and are a perfect place to meditate on your own. There is yoga abounds. The International Yoga Festival occurs here every year, attracting the biggest names in yoga around the world. Thousands of people come here to be a part of such yoga significance. Rishikesh doesn’t disappoint. It retains its reputation as being a yoga Mecca. If you decided to do your yoga teacher training in Rishikesh, this would look very good on your CV.

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Yoga in Kerala

Kerala is in the foothills of the Western Ghats and is a beautiful place to enjoy your yoga practice. You can immerse yourself in yoga here and enjoy the ocean. There is also an offering of silent meditation and lectures on yoga so you can go deeper into your practice.

Ashram in Bangalore

Why not try going to an ashram in India? There are many in Bangalore. The Art of Living Ashram is in particular a significant place for people who love yoga. This is what many famous yogis consider their official headquarters. It sits on top of the Panchagiri Hills outside of the city itself so it’s peaceful. Within the campus of 65 acres, there is an organic farm, a lake where you can meditate beside, and trails. It is all designed to support a peaceful state of mind.



If you’re okay with getting way out of the tourist trail, Pune is a great place to go for a meditation retreat. Pune is where Osho grew up and this is where his retreat center is. It is world famous and one of the most offbeat meditation retreats available in India. There is a beautiful traditional ashram here along with a luxury spa. It is comfortable and the teachings from Osho are traditional and pretty intense. If you’re looking to go deep into yourself, this might just be the right place for you to visit.

Best Places for Yoga And Meditation Retreats In India

India has many special treasures to reveal to you. The places we have suggested here are safe and you’ll be well taken care of. While you can roam through India backpacking, you might want to prebook these retreats. They may not always have space available and these areas are in high demand for yoga and meditation retreats. They are life changing and you will find that doing a retreat in India will transform you in many beautiful ways.

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Stephen Bugno
Stephen Bugno
Stephen Bugno has been traveling the world and writing about it for the better part of 20 years. His articles and essays have appeared in The San Francisco Chronicle, The Philadelphia Inquirer, The Seattle Times, and Transitions Abroad magazine. He blogs at Bohemian Traveler and edits the independent travel magazine He most recently set up a tour company offering authentic, small group tours at Unquote Travel. Follow him on Facebook, Instagram, and Twitter.

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